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Yoga

is the adoption of specific bodily postures, breathing control, and meditation, widely practiced for health, wellness, & relaxation

 

 

The practice of yoga improves overall well-being. Whether you seek strengthening, stretching, and opening of the body or are looking for deepened emotional, mental, and spiritual balance, yoga can support you on this path.

 

 

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Jacqueline Benedetto is a Certified Yoga Teacher trained in the Hatha, Yin, Restorative, and Kid's styles, living in Vancouver and open to traveling to share with you the knowledge and benefits this all-encompassing practice.

 

Rates are open to the needs of the individual or group, ensuring this art is accessible to all. Contact Jacqueline at holisticyogavancouver@gmail.com with any personal or group inquiries.

 

 

Namaste